Peace of Mind

A retreat quote from Catherine McAuley;

If our peace of mind depends on the tone of voice, manner, words, etc., of others,
it is on their good qualities we depend, not our own.

Since I am on retreat this week,. I thought I would find a retreat quote from Catherine. I have not been able to blog as often as I would want. Sometimes I cannot get to a computer for long. We have 3 computers for 35 people so I do not get to my e-mail, much less my blogging.

This quote is a good one to reflect upon. Today we would talk about assumptions, projections and defense mechanisms when listening to another speak. Our good qualities do not depend on what others say of us and yet how easily we are influenced by them. It is a good practice to stop and really listen to what is being put into our minds. Are we building up the kingdom of God within or are we letting toxic words and actions tear us down?

We have enough negative tapes playing in our mind; we do not need any more. So today or tonight, take some quiet time and hear what God has to say to you. What are the beautiful things God wants to say to you? What are the qualities God sees in you? Make a list of 15 good qualities that you have. That doesn't mean you are better than others, but that you have those qualities. You might want to tape them to your mirror and read then each time you look into the mirror for the next ten days.

God is so eager to share what God sees in you.

www.sistersofmercy.org